The Ocuvite eye vitamin Adult 50+ formula contains 5 mg of Lutein and 1 mg of Zeaxanthin in the same 5:1 ratio found in the natural diet.³ It also contains 250 mg of Omega-3 fatty acids, which play an important role in macular function. A single Soft Gel of the Ocuvite Adult 50+ formula provides more than 100% of the recommended daily allowance (RDA) of vitamins C and E and up to 60% of the RDA of Zinc.⁴